Fatties

We all know about the various stages of eating salad. You’re so high and mighty, then you’re full (of water), then you’re hating yourself and craving a burger. The only way to avoid this is to ensure your salad is full of goodies. You need those tasty proteins, fibres and healthy fats to make the salad…

Namaste B*tches

Is chocolate better than sex? We’re not sure if that’s true. What we do know is sometimes no amount of yoga and meditation gives us the same soothing, satisfaction as a delicious bite of chocolate. Here are five reasons chocolate just might be better than everything:   1) Dopamine is the body’s feel good hormone. The…