Since January is the month of feeling like a bunch of broke ass Fatties, we’re talking about thrifty lunches. That’s right. The ever embarrassing but very practical bagged lunch. Grownup style, don’t worry.

image: hellogiggles.com
Before we start with these ideas it should be said the simplest solution is to make extra dinner the night before and take leftovers to work. They’re a tastey, cost effective decision and you’ll never feel wasteful. If you lead a chaotic life – juggling meetings, family, and more – you need something in mind to make special for lunch. Here are some of our favourite options:

image: voilawithmily.com
1. Bean salad: Don’t be embarrassed. Don’t think it’s going to be smelly and launch a tirade of fart jokes in the office. It won’t. Chop some celery and carrots (they’re good for your eyeballs, just do it) and mix with a can of black beans, chick peas and kidney beans. Add in some de-cobbed roast corn for texture. Season with a splash of grapeseed oil, salt and pepper to taste, some freshly chopped cilantro, lime juice and a tiny dash of garlic powder. If you’re a spice lover add some chili flakes. Best thing? The flavour just increases if you make more than enough for one lunch. And there’s nothing smelly about these fresh flavours.

image: toriavey.com
2. Burrito bowl: Want something that feels heartier than a salad? Make yourself a burrito bowl. Stack rice (or quinoa or bulgar), sauteed red peppers and onions, black beans, chopped green onion, lots of cilantro, shred your favourite sharp cheese and a dollop of sour cream. In a mason jar combine lime, a splash of white vinegar, olive oil, paprika, salt and pepper. Bring it to add on along with a freshly chopped avocado. Oddly enough, this is delicious warm or cold.

image: laaloosh.com
3. Roasted veg: Root veggies are your friends. Roast them in the oven with a savoury, herb heavy mix or do something lighter. Try roasting beats then tossing them with goat cheese, blanched swiss chard (or raw kale or arugala), toasted pine nuts or almonds, a bit of couscous to help keep you full and toss with a dressing of honey, rice wine vinegar, a splash of soy sauce and grapeseed oil.
These are some of our go to’s. For more amazing bento box inspired lunches check out this awesome list on Greatist.