Break out the blankets because naptime is back in session. Thanks to our big cups of java we’re buzzing about caffeine naps.
It may seem rather contrary to nap and drink coffee, those who like to nap should drink decaf and those who like being lively should caffeine it up. But there’s a method to this madness, we promise. Researchers have found that a cup of coffee followed by a 15-20 minute nap will lead to a better reboot for a longer amount of time, leaving you ready to take on the day.
The formula is easy enough:
So when you feel your eyes drooping and your mind drifting put on a pot of coffee and scout a spot to nap. Then let us know where your unconventional nap hideaway is.