Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you
%20(1).png "TDEE Calculator ๐๐ผ")
TDEE Calculator ๐๐ผ
Daily Discussion Thread: 01/04/2023 : r/bodybuilding
I wanted to give a little context to my post a few days ago. I started this journey as a result of decline in my 30s (as many of us do). I
This is my leangains excel macro calculator. (download to view in excel) : r /leangains
1 week 1 day out ladies and gents. 45/5'10/218. AMA. Comparisons (Wednesday vs Today, 16 weeks out vs today). Grind time. : r/bodybuilding
Daily Discussion Thread: 01/04/2023 : r/bodybuilding
Looking for the best page for macros calculator and cals. Any suggestions? : r/powerbuilding
For those of you who have calculated your TDEE through daily weighing and precise calorie tracking, how close is YOUR number to the online calculator's numbers displayed in the wiki? : r/Fitness
New All-in-One TDEE/BMR/Macro Calculator with Diet Log and Progression Chart for Download! (x-post r/bodybuilding) : r/powerlifting
TDEE Calculator: Find Your Total Daily Energy Expenditure โ Fitness Volt
![Web App] Leangains Calorie & Macro Calculator : r/leangains](https://external-preview.redd.it/Qf_aJU2MvHr1yMRZ3zKbt2Lj0M23GBW2PvPGpf8LYzo.png?auto=webp&s=5886316b8f7033bfdd88ab80159e93f88dbdd849 "Web App] Leangains Calorie & Macro Calculator : r/leangains")
Web App] Leangains Calorie & Macro Calculator : r/leangains
Confused by TDEE/app calculations : r/MacroFactor
Ultimate TDEE Calculator : r/naturalbodybuilding
A New TDEE Calculator : r/Fitness
TDEE spreadsheet has given me a weird result : r/Fitness
20 BEST Bodybuilding Programs & Workout Spreadsheets (2023) | Lift Vault
Ultimate Gym Excel Sheet - Features: 22 customizable exercises, % of 1RM calculator, 1RM calculator, TDEE/BMR/BMI Calculator, Macro Plan, & MORE. : r /naturalbodybuilding
Best TDEE Calculator: Calculate Your Total Daily Energy Expenditure
Ultimate TDEE Calculator : r/naturalbodybuilding
how to get accurate tdee? : r/leangains
Why You Should Consider Ditching MyFitnessPal for MacroFactor : r /MacroFactor
TDEE calculator, lean bulk, how would you proceed? : r/nSuns
Can i calculate my maintenance calories by multiplying my weight (in pounds) by 15 ? : r/naturalbodybuilding
i made an adaptive tdee calculating and calorie + weight tracking tool : r /newSuns
![Web App] Leangains Calorie & Macro Calculator : r/leangains](https://i.imgur.com/iMI4tDW.png "Web App] Leangains Calorie & Macro Calculator : r/leangains")
Web App] Leangains Calorie & Macro Calculator : r/leangains
Ultimate TDEE Calculator : r/naturalbodybuilding
